• Yoghurt with blueberries in a bowl

    What are they and why are they so good for you?

  • Instant noodles

    Read how you can improve this popular snack.  

  • Two pregnant women of culturally and linguistically diverse background
    Multicultural support for parenting and pregnancy
  • woman pinching  her stomach
    Middle-aged spread

    How to avoid it.

Featured News & Events

Media release - 19 May 2016 - Morayfield Domestic & Family Violence Awareness Event

Morayfield and Caboolture mums, dads, grandparents, friends and family are invited to the Morayfield Wellbeing Event being held as part of Domestic and Family Violence Prevention Month at the Caboolture Sports Club on 31 May 2016.

Internet, violence, and society play a major role in the lives of our boys and girls. Come along for information, tips, and programs on assisting children through the transition from childhood to adulthood; creating a new generation with respect for and acceptance of one another.


In this issue of Health Journey we look at processed meats, the middle-aged spread and how to avoid it, healthy relationships, and whether you need to use extra contraceptive precautions when taking antibiotics while on the Pill.

Health Journey 2016 Issue 1


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