childbirth

We explore the recommendations for weight gain during pregnancy

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Question: I have just had a baby and developed haemorrhoids during pregnancy. They are really painful, especially when I sit to breastfeed.

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I had a baby four months ago and I have started back at the gym but I have been experiencing a small amount of bladder leakage which is embarrassing. I started wearing pads to the gym but want to know if things will improve?

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The arrival of a new baby can make life feel as though it has turned upside down. At this time, maintaining a close physical and emotional bond with your partner can be trickier than expected.

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