The main focus of this book is the necessity to maintain balance in life. A way to ensure this is to eat healthily and the book provides a wide range of wholesome recipes with healthier replacement suggestions where possible.
Question: My baby is six weeks old and is very unsettled. He is being breastfed and is feeding well and putting on weight. His wees and poos seem fine (no diarrhoea). A good friend suggested his unsettledness might be due to lactose intolerance and advised me that I should eat a lactose-free diet. Is there any point to this?