nutrition (food, diet)

The World Health Organization (WHO) says they cause cancer but are they all that bad?

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Webinar - Motherhood: mysteries, myths and misconceptions

To mark Perinatal Depression & Anxiety awareness Week, we held a webinar: motherhood: mysteries, myths and misconceptions. Hear from our experienced Midwives Belinda and Christine as they discuss these important topics.

 

 

Probiotics are a hot topic at the moment. We explain what they are and why they are good for you.

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The frozen berry scare has left many concerned about the food they are eating and where it comes from.

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They might be quick but they can also be unhealthy. Read how you can improve this popular snack.

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We explore the recommendations for weight gain during pregnancy

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Pregnant women are routinely warned about Listeria but what is the real risk of this bacteria?

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We examine popular natural sweeteners to see how healthy they really are.

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We examine the claims about this latest health trend to see how true they are.

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