Pregnancy and early parenthood trigger a wide range of emotions. During pregnancy (the antenatal period) and in the year following childbirth (the postnatal period), it can sometimes be difficult to know whether your feelings of stress, worry, and anxiety are normal, or whether you are experiencing symptoms of an anxiety disorder.
Another very helpful, user friendly book from this popular Australian doctor. Dr Cabot explains why we become vulnerable to depression, how to recognise the illness and the various treatments now available, which includes a brief overview of modern anti depressant medications as well as alternative treatments.
Anxiety and depression are very common conditions that affect people of all ages, often at the same time. This fact sheet outlines the causes, symptoms and treatments for both conditions.
This book offers hope and guidance for sufferers of anxiety disorders written in a simple and straightforward way by someone who is a survivor of Panic Syndrome.
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