Healthy Lifestyle

Why we love it and why we need to stop drinking it.

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A guide on how to save money at the grocery store

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When we first meet someone everything can seem perfect but there are often early signs that the relationship is unhealthy.

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Most women experience a gradual weight gain as they get older but this is not inevitable.

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The World Health Organization (WHO) says they cause cancer but are they all that bad?

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Probiotics are a hot topic at the moment. We explain what they are and why they are good for you.

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The frozen berry scare has left many concerned about the food they are eating and where it comes from.

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They might be quick but they can also be unhealthy. Read how you can improve this popular snack.

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We examine popular natural sweeteners to see how healthy they really are.

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Energy drinks might 'give you wings' but they also have some nasty side effects.

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