This book covers the mental, physical and emotional effects of menopause, menopause and health and the case for and against hormone replacement therapy and alternative therapies.
This book aims to help you to make an informed choice about these, reminding us that menopause is not an illness but a natural event in a woman's life.
This book offers an in-depth guide to menopause and the changes that occur. It also provides up to date advice on the treatment of menopause symptoms and the role of Hormone Replacement Therapy.
The Natural Menopause Plan aims to be an alternative to HRT.
Many women explore options for safe and effective complementary or alternative medicine to relieve menopausal symptoms. This fact sheet provides an overview of lifestyle options and popular alternative treatments for women at this time.