Simple ways to stress less and enjoy your family more. This is another book in the popular “don’t sweat…” series, by an author who is a leading expert on love, success, grief, happiness and parenting.
Both the authors are mothers of twins and as a result, can impart plenty of practical and helpful advice about all aspects of having twins, from the beginning at conception to the realities of nursing and caring for two babies.
This books explores the 'paradox of new motherhood'; that is that the happiness of having a much wanted new baby also co-exists with loss (loss of sleep, loss of independence, loss of identity etc.).
This book discusses depression within the context of women's health across the childbearing years, rather than focusing only on postnatal depression.
This booklet has been produced for Aboriginal and Torres Strait Islander mums, aunties and nanas by Women's Health Queensland Wide Inc.
This booklet for new mums provides tips and information about keeping a balance in your life.
For many new mothers feeling anxious is more common than feeling blue.
The health benefits of breastfeeding are well-documented but there's a lot of practical information many women don't know.