Health Journey 2012 Issue 4

During the past 15 years, a lifestyle-disease epidemic has been sweeping across Australia. The number of people with chronic illnesses such as heart disease, cancer, diabetes and asthma is rising at an alarming rate. What is most concerning about this is that in many cases, these diseases could be avoided if we made healthier lifestyle choices on a day-to-day basis.

pdfHealth Journey 2012 Issue 4