Pregnancy and Parenting

I had a baby four months ago and I have started back at the gym but I have been experiencing a small amount of bladder leakage which is embarrassing. I started wearing pads to the gym but want to know if things will improve?

 With the right planning and support women can continue breastfeeding when returning to work.

The health benefits of breastfeeding are well-documented but there's a lot of practical information many women don't know.