Keeping Well: During Pregnancy and Beyond booklet

cover image of woman's face

This 33 page booklet for pregnant women provides informative texts on keeping well during pregnancy and beyond. If you have a new baby, a toddler, or young children, then this booklet is for you.  Whether you’re a first-time mum or mum with years of experience this booklet aims to give you practical tips for health and wellbeing and up-to-date information. It also has strategies to help with stress, anxiety and depressive symptoms.

Download your copy of the Keeping Well booklet (3MB)

This publication was created in partnership with PHN South.

Last updated: 11 June 2019


The content of this publication ("the information") is provided for information purposes only. The information is provided solely on the basis that recipients should verify all the information provided. The information is not intended to be used to diagnose, treat, cure or prevent any disease or condition, nor should it be used for therapeutic or clinical care purposes. The information is not a substitute for your own health professional's advice and treatment in relation to any specific patient issue. Women's Health Queensland Wide Inc. does not accept any liability for any injury, loss or damage incurred by the use of or reliance on the information. While we have made every effort to ensure the information is accurate, complete and current, Women's Health Queensland Wide Inc. does not guarantee and assumes no legal liability or responsibility for the accuracy, currency or completeness of the information. External resources referred to in this publication should not be taken to be an endorsement or a recommendation of any third party products or services offered and the views or recommendations provided by these external resources do not necessarily reflect those of Women's Health Queensland Wide Inc.