Marvellous Motherhood: The Essential Guide to Looking and Feeling Great after Pregnancy

Jo Glanville-Blackburn (2005)

This book's focus is the new mother and aims to assist with the many changes happening physically, emotionally and spiritually so that the experience of motherhood is positive and enjoyable. Attractively presented with lots of colour photos, and easy to read text, it offers plenty of practical advice about health and wellbeing including information on eating well, exercise and natural remedies.